Water is a necessity, especially if a person plans to jog for thirty minutes or more. A reusable water bottle is a great option for a someone who wants to fill up the bottle at home. Buying plastic bottles of water can be costly depending on how often the person goes for a jog during the week. Some joggers wear a light backpack so they can carry a water bottle along with them no matter what sort of terrain they are taking on.
Finally, a jogger must have a comfortable pair of athletic shoes that provide a satisfactory amount of support for the person’s feet. A person wearing the proper footwear is less likely to end up with sore feet after a long, pleasant jog through the neighborhood. If a person plans to jog at night, the shoes should have reflectors on them for safety reasons. If your local store does not have these types of shoes, then you should buy shoes online.